Alumni Donate, Install 2 EnergyPods in Wesleyan Libraries

Emma Gross '15 tries out one of Wesleyan's new EnergyPods in the Science Library Oct. 18.

Emma Gross ’15 tries out one of Wesleyan’s new EnergyPods in the Science Library Oct. 18.

Need a nap?

Newly installed in both Olin and the Science Library are what appear to be lounge chairs enclosed by white spheres of plastic. These sleek, futuristic-looking machines are built for the sole purpose of squeezing in that midday, mid-study power nap—a recharging center for the mind. The EnergyPod, as it’s called, is the brainchild of a company called MetroNaps and the very first of its kind. Donated by co-founders and Wesleyan alumni Christopher Lindholst ’97 and Arshad Chowdury ’98, these pods are designed to create the ideal energy enhancing environment.

The EnergyPod has a 20-minute timer.

The EnergyPod has a 20-minute timer.

“There is a tremendous amount of research that supports the notion that a 20-minute midday nap can rejuvenate people. It improves memory, learning and mood and can boost productivity by up to 30 percent,” Chowdury said in a BBC article prior to the EnergyPod’s release.

Features include a reclined seat to take pressure off the lower back and legs, an adjustable visor that creates a shield of privacy from the outside, and soothing sounds and rhythms acting as relaxing white noise. A built-in 20 minute timer allows for nap goers to wake up with ease to a combination of slight vibrations and ambient lighting.

The workloads and busy schedules of college life can be just as exhaustion-inducing as those of MetroNaps’ usual corporate customers. For Yekaterina Sapozhnina ’16, who has spent a large portion of her past few days finishing up midterms, a few minutes of sheer relaxation after lunch on Oct. 18 was all she needed to make it through her afternoon classes.

The EnergyPods were donated by Christopher Lindholst ’97 and Arshad Chowdury ’98.

The EnergyPods were donated by Christopher Lindholst ’97 and Arshad Chowdury ’98.

“After sitting in the chair and closing the pod, I fell asleep almost instantly. I really didn’t even realize how badly I needed to rest until I sat up and felt much better,” she said. “Everybody should at least try it out.”

According to Nancy Collop in a 2010 U.S. News & World Report article, “Most people don’t get enough sleep. And for those people, a nap will clearly help. The most important factor is duration, and it’s well-accepted that short naps are good.”

In the corporate world, this concept is catching on. MetroNaps’ clientele includes household names such as Google, AOL/ Huffington Post and Zappos.