Tag Archive for Royette Tavernier

Study by Tavernier, Students Published in Sleep Health Journal

oyette Tavernier, assistant professor of psychology, is director of Wesleyan's Sleep and Psychosocial Adjustment Lab housed in Judd Hall. Here, she monitors an individual's nightly sleep patterns. (Photo by Olivia Drake)

Royette Tavernier, assistant professor of psychology, is director of Wesleyan’s Sleep and Psychosocial Adjustment Lab.

College-aged individuals are at an increased risk for mental health issues, as well as poor sleep. There is a rich body of research on the negative consequences of poor sleep for cognitive, physical, and mental functioning. Furthermore, several studies provide support for the importance of three basic psychological needs (autonomy, competence, and relatedness) for optimal mental well-being. Less well understood, however, is the issue of “directionality” between basic psychological needs and sleep as students transition across semesters.

“In other words, it is not clear whether an individual’s perceived fulfillment of these basic psychological needs predicts improvements in sleep later on; or whether sleep patterns at baseline might subsequently lead to improvements in these psychological needs over time,” said Royette Tavernier, assistant professor of psychology. “This issue of directionality (the ‘chicken and the egg’ phenomenon) is critical for understanding which factors interventions should target to promote optimal sleep and psychological well-being.”

Tamare Adrien '19 and Grant Hill '20 shared their sleep studies at the Department of Psychology’s Research Poster Presentation on April 25.

Tamare Adrien ’19 and Grant Hill ’20 shared their sleep studies at the Department of Psychology’s Research Poster Presentation on April 25.

In a recently published paper titled “Be well, sleep well: An examination of directionality between basic psychological needs and subjective sleep among emerging adults at university,” coauthors Tavernier, Grant Hill ’20, and Tamare Adrien ’19 examined the relationship between basic psychological needs and sleep quality. Their findings appear in the April issue of the journal Sleep Health.

They find that when University participants perceived that their psychological needs for autonomy, competence, and relatedness were met, they reported improvements in sleep duration (slept for longer hours) and sleep quality (reported fewer sleep problems) one semester later. Additionally, they found a significant ‘bidirectional effect’ between perceived fulfillment of the three basic psychological needs and lower daytime dysfunction (i.e., perceived enthusiasm to function during the day), indicating that both these variables mutually predict each other over time.

The authors conclude that while many sleep interventions focus on environmental aspects of sleep, their study highlights the importance of nurturing college students’ psychological needs as a possible approach to improve sleep among this vulnerable sample.

Tavernier is a developmental psychologist and is director of Wesleyan’s SPA Lab.

Tavernier, Students Coauthor Paper on Psychological Trauma of Natural Disasters

Natural disasters are becoming more common all over the world. While the focus is often on restoring physical damage, these disasters also impact residents of the affected region psychologically in ways that are less well understood.

In a paper published in the journal Traumatology on Feb. 7, Assistant Professor of Psychology Royette Tavernier, along with five student coauthors, examined the psychological impact of tropical storm Erika, which hit the Caribbean island of Dominica in August 2015. The data analyzed was based on a sample of 174 college-aged individuals who completed survey-based assessments of several psychosocial variables six months after the storm.

Results showed that more negative exposure to the storm (e.g., displacement, lack of access to food and water) was associated with poor quality sleep, which, in turn, was associated with poorer psychological adjustment (higher rumination, less effective emotion regulation strategies and less perceived psychological growth from the experience of the storm). Furthermore, those who were more negatively affected by the storm had higher religious coping (praying, meditating). Interestingly, higher religious coping was linked with both positive (higher perceived psychological growth from the experience of the storm) and negative (higher rumination and PTSD symptoms) aspects of psychological adjustment.

According to Tavernier, these findings highlight the important roles that both sleep and religious coping play in explaining psychological adjustment in the aftermath of natural disasters.

Wesleyan in the News

In this recurring feature in The Wesleyan Connection, we highlight some of the latest news stories about Wesleyan and our alumni.

Recent Wesleyan News

1. President Michael Roth publishes op-eds in The Washington Post titled, “We can’t let cynics ruin college,” and “What is college for? (Hint: It’s not just about getting in.).” He also sat for an “On Leadership” interview with The Chronicle of Higher Education.

2. The Conversation: “The dangerous belief that white people are under attack”

Assistant Professor of Psychology Clara Wilkins writes about her research on perceptions of reverse discrimination in light of recent societal trends.

3. Marketplace: “Here comes the tax bill marketing”

Associate Professor of Government Erika Franklin Fowler, co-director of the Wesleyan Media Project, is interviewed about the proliferation of advertising campaigns focused on the federal tax reform law after its passage.

4. Hartford Courant: “President Trump Takes Page from P.T. Barnum’s Book”

Jennifer Tucker, associate professor of history and chair of feminist, gender, and sexuality studies, writes about the legacy of circus creator Phineas T. Barnum in connection with the recent release of the film about his life. Tucker is also associate professor of environmental studies, associate professor of science in society.

5. Association for Psychological Science: “Playing to Chronotype”

Assistant Professor of Psychology Royette Tavernier is interviewed about her research on the topic of sleep.

Recent Alumni News
1. TheNetworkJournal.com: Majora Carter [’88, Hon. ’13]: Social Entrepreneur

This profile of the founder of Sustainable South Bronx details her newest venture, StartUp Box #SouthBronx, “a tech social enterprise designed to help residents of low-income communities participate in the tech economy.”

2. SFGate.com: 5 Lessons You Can Learn from Uber Chief Brand Officer Bozoma Saint John [’99] [Also: Entrepreneur.com, RealwiseRealestate.com, Uncova]

Saint John offers common sense and inspirational keys that she says have helped her in business and in her personal life.

3. BroadwayWorld.com: Eugene O’Neill Theater Center Will Honor Lin-Manuel Miranda [’02] with Monte Cristo Award! [Also:TheHollywoodTimes.net, CTNow.com]

4. Jewish Journal: Hello, Beanie: Feldstein [’15] Having a Moment With ‘Dolly’ and ‘Lady Bird’

In this profile, Feldstein discusses her roles in two award-winning productions, one on Broadway, one on screen and now in theaters. She tells writer Ryan Torok, “I loved Lady Bird so much because it [drew on] a much more vulnerable side of me than I was asked to bring forward [previously]. I was so nervous and excited to tap into that side of myself, after doing things more strictly comedic.”

5. TalkingBizNews.com: Reuters Names Five Global Industry Editors; including Jonathan Weber ’82

Weber, now based in Singapore, was previously West Coast bureau chief and later named technology editor. Reuters credits him for their “strong coverage of cybersecurity,” which “helped build the U.S. tech team into a competitive force.”

6. BostonGlobe.com: Lisa Chedekel [’82], 57, an Esteemed, Intrepid Journalist [Also: Courant.com]

After Chedekel’s death on Jan. 12, 2018, Vinny Vella of the Hartford Courant wrote of her career: “Chedekel had been a member of a team of Courant reporters who won the Pulitzer Prize for breaking news coverage of the deadly shooting rampage at the Connecticut Lottery Corp. . . . ‘Lisa was a fearless reporter and elegant writer,’ said John Ferraro, a Courant editor who worked closely with Chedekel. ‘She searched for truth wherever it led. She was an advocate for the powerless and a thorn in the side of the powerful.’”

 

Tavernier Studies Effects of Technology Use, In-Person Interactions on Sleep

Royette Tavernier

Royette Tavernier

Assistant Professor of Psychology Royette Tavernier has published a new paper examining the effects of technology use and face-to-face interactions with friends and family on adolescents’ sleep. Tavernier is the lead author on “Adolescents’ technology and face-to-face time use predict objective sleep outcomes,” now in press in Sleep Health, the Journal of the National Sleep Foundation.

About 70 racially diverse high school students (11 – 18 years old) were recruited from three different high schools in a large city in the Midwest to participate in the study. Their sleep-wake habits were recorded for three consecutive nights using sleep monitoring devices.

Using brief daily surveys, students reported the amount of time they spent engaged in eight different technology-based activities—texting, instant messaging, Facebook, Twitter, talking on the phone, TV, working on the computer and video games—as well as time spent engaged in face-to-face interactions with family and friends.

Tavernier Suggests Ways Students Can Establish and Maintain Healthy Sleep

oyette Tavernier, assistant professor of psychology, is director of Wesleyan's Sleep and Psychosocial Adjustment Lab housed in Judd Hall. Here, she monitors an individual's nightly sleep patterns. (Photo by Olivia Drake)

Royette Tavernier, assistant professor of psychology, is director of Wesleyan’s Sleep and Psychosocial Adjustment Lab housed in Judd Hall. Here, she monitors an individual’s sleep patterns. (Photo by Olivia Drake)

The new school year ushers in a wide array of emotions for both new and returning students – from feelings of excitement over leaving home for the first time among first-year students, to anxiety and nostalgia over post-graduation plans among seniors.

Amidst those emotions, students will face challenges in balancing their academic workload, socializing with friends, participating in extra-curricular activities, and maintaining family relationships — all within limited financial and time constraints. As the school year progresses, it may become increasingly challenging for students to strike a healthy balance across these various aspects of their university life. The unfortunate result for many students will be an ominous cloud of negative affect: levels of stress, anxiety, self-doubt, and rumination may increase over time. When students perceive that they are drowning in the sea of university demands, the first instinct is often to push themselves harder in order to stay afloat.

“Unfortunately, coping with the turbulent waves of university life inevitably results in compromises in one important human behavior – sleep,” says Royette Tavernier, assistant professor of psychology. Tavernier is a developmental psychologist whose research examines the link between sleep and psychosocial adjustment among adolescents and emerging adults.

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